Benslyne Avril

Benslyne Avril (M.ED, RP) is a Bilingual Registered Psychotherapist and the Founder of Therapy with Empathy Inc. She is passionate about helping individuals improve their psychological well-being by maintaining positive relationships with themselves and others. Having acquired experience in both the private and public sector over the last 7 years, Benslyne has been able to provide counsel, guidance and develop resources on mental health related topics, while taking into consideration different cultural and demographic backgrounds. In her practice, Benslyne mostly integrates techniques from Cognitive Behavioural Therapy (CBT), client-centered therapy, and emotion-focused therapy (EFT). Her areas of focus include relationship issues, family dynamics, anxiety, work-life balance, and life transitions. She strives to work in collaboration with her clients, helping them discover their psychological strengths and how to use them to maintain well-being.